To tie into our school's Choose Love curriculum, I shared A Little Calm Spot by Diane Alber with kindergarteners. This book introduces some of the tenets of yoga, including breathing, movement, and mindset.
After practicing more yoga with Cosmic Kids Yoga, the kids made their own calm spots to take with them to remind them about what they learned. The googly eyes may have made the activity a little less calm, but they also make everything better.
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